Ghee produced from cow’s milk is known as Cow Ghee. In contrast, Desi Cow Ghee is sourced from pure milk obtained from indigenous Indian cow breeds. These Indian cow breeds yield milk containing the A2 protein, distinct from Hybrid or Jersey cows, which produce A1 milk. The Ghee derived from the milk of Desi Cows is also referred to as A2 Ghee. Bilona Ghee is meticulously crafted using the traditional “bilona” method, involving churning curd to separate butter, followed by slow-cooking to produce Ghee. This labor-intensive process ensures the preservation of nutrients and flavor.

Desi Ghee primarily comprises healthy fats, proteins, and carbohydrates. Surprisingly, a single tablespoon of Ghee contains approximately 112 calories, providing sustained energy throughout the day. It is rich in fat-soluble vitamins A, D, E, and K, crucial for various bodily functions. A2 Ghee also contains butyric acid, a short-chain fatty acid known for its potential digestive and anti-inflammatory properties.

Consuming Desi Ghee appropriately offers numerous health benefits:

 Vitamin Enrichment: Rich in vitamins A, D, E, and K, promoting healthier vision, strong bones, muscles, and boosting immunity.

Healthy Fats: Provides good cholesterol without elevating the risk of heart diseases.

Gut Health: Lubricates the food pipe and gut, reducing the risk of ulcers, colon, or intestinal cancers.

Ideal Cooking Medium: Its high smoke point ensures safe and nutritious cooking, preserving both taste and nutrients.

Weight Management: Promotes digestion, induces a feeling of satiety, aiding in weight loss.

Skin and Hair Care: Contains essential nutrients contributing to the radiance and vitality of hair and skin.