Palmyra Jaggery Powder
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Estimated Delivery:Sep 16 - Sep 20
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Free Shipping & Returns: On all orders over Rs.1000
Use Code: HEALTHYFIRST
Palmyra Jaggery Powder
Experience the timeless tradition of Bengal with Healthyfly Palmyra Palm Jaggery Powder. Unlike standard refined sugars, this low-glycemic, nutrient-dense sweetener supports balanced energy levels and gut health. Rooted in the cultural heritage of rural Bengal, Healthyfly Palmyra Palm Jaggery is crafted by generational artisans from the sap of the indigenous Palmyra palm. Every spoonful offers a unique, complex flavor and a commitment to reviving a precious, disappearing legacy.
Healthyfly collaborates with multiple courier partners for shipping across India. We only have standard shipping available at the moment. Depending on the location, it takes 2-5 days to be delivered.
We want you to be 100% satisfied with your purchase. Items can be returned or exchanged within 3-5 days of delivery.
FAQs
Healthyfly Palmyra PalmJaggery is a superior choice because it is a nutrient-dense, unrefinedsweetener, unlike regular table sugar, which provides only empty calories.While both are sweeteners, their processing and nutritional profiles are vastlydifferent. Regular sugar is pure sucrose, stripped of all nutrients throughextensive refining. In contrast, this jaggery is made by simply boiling the sapof the Palmyra palm tree, a minimal process that preserves minerals like iron,potassium, calcium, and magnesium, as well as B vitamins and antioxidants suchas flavonoids and phenolic acids. Per 100g, it provides approximately 381.73kcal of energy, 2.19g of protein, and 1.69g of fat, making it a more wholesomeoption.
Healthyfly Palmyra PalmJaggery has a low Glycemic Index (GI) of around 35, significantly lower thanrefined sugar's GI of about 65. A low GI means it releases energy into thebloodstream more slowly, preventing the sharp spikes and subsequent crashes associatedwith high-GI foods. Research has shown that a low GI diet can help people withdiabetes manage their blood glucose and cholesterol levels and reduce insulinresistance. Additionally, palm jaggery is alkaline, which may help in balancingthe body's acidity.
This jaggery, known as Taal Gur, has a unique and complexflavor that sets it apart from other sweeteners. It offers a delicate, mellowsweetness with subtle floral and earthy undertones, making it less overpoweringthan sugarcane jaggery. Unlike the intense caramel and smoky notes of date palmjaggery (Nolen Gur), Taal Gur has a cleaner finish. Thetraditional, slow-cooked method gives it a golden-brown, grainy, andcrystalline texture that crumbles easily.
Healthyfly Palmyra Palm Jaggery is traditionally crafted in rural Bengal by generational artisanscalled Shiulis or Gachias in districts like Bankura andPurulia. The process has been passed down through generations. Before sunrise,the unfermented sap of the indigenous Palmyra palm is tapped and collected inearthen pots. This sap is then gently and slowly boiled in large iron or copper pans over a wood fire for 3-4 hours, atime-consuming and labor-intensive task that requires constant stirring toprevent burning. This careful method preserves its nutrients and results in thefinal jaggery product.
Yes, Healthyfly's Palmyra Palm Jaggery powder is 100% pure and natural, with no addedpreservatives, chemicals, or refined sugar. To identify pure palm jaggery, lookfor a consistent golden-brown color. It should break cleanly and dissolvecompletely in warm water without leaving any residue. A pure product will nothave any chemical smell or an artificial sheen.
Healthyfly Palmyra Palm Jaggery offers numerous health benefits due to its rich nutritional profile.It's a powerhouse of minerals, including iron, which helps in increasinghemoglobin levels to combat anemia, and calcium, which is vital for bonehealth. It's also considered the only known plant-based source of Vitamin B12,which is crucial for nerve function. The presence of inulin, a prebioticdietary fiber, supports gut health by stimulating the growth of good bacteriaand aiding in digestion. In Ayurveda, jaggery is used to improve digestion,cleanse the body of toxins, and provide instant energy.
Its unique, delicate flavor profile makes it a versatile sweetener suitable for a wide range ofculinary applications. You can use Healthyfly Palmyra Palm Jaggery Powder as aone-to-one replacement for refined sugar in your coffee, tea, and desserts. Itsearthy and floral notes also enhance traditional Indian sweets, baked goods,and even savory dishes like curries that require a touch of sweetness. It isthe preferred sweetener for many South Indian recipes and can be used inwarming winter drinks as well.
Yes, choosing Healthyfly Palmyra Palm Jaggery is a conscious decision to support the preservation of Bengal's rich tradition and a sustainable agricultural practice. The brand partners directly with the Shiulis, the traditional jaggery makers, ensuring they receive a fair livelihood and are empowered to continue their generations-old craft. Palmyra palms are resilient trees with a lifespan of over 120 years; they are suited for a wide range of soils and climates and require minimal care. They also play a role in improving the local ecosystem by helping to raise the water table. By purchasing this product, you are contributing to a practice that is both eco-friendly and culturally significant, helping to revive a precious and disappearing legacy.
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